This is a video series available on my Vimeo on Demand Channel.
DO NOT ADD THIS TO YOUR CART!
Please click the “TAKE ME TO VIMEO” button to go to the page for the series.
One time purchase gives you lifetime access, and videos are downloadable.

Also note that this video content is also included in my Physical Philosophy Compendium at a much better value. Check it out HERE

This is the flexibility collection, featuring instructional videos on the middle splits, back bridge, and pancake positions.