I'm returning to San Diego for another full-day intensive for all levels detailing the process of learning to stand on your hands. The goal of the day is to give participants the tools and understanding they need to be able to achieve a freestanding handstand and move beyond their current level onto more advanced hand balancing feats. 

Topics covered will be:
* Mobility and Joint Preparation
* Alignment and Body Awareness
* Arm Support and Body Tension
* Acclimation to Inversion
* Theory of Balance
* Entries to Handstand
* Uses of Broken Handstand Alignment
... and much more

Time Pending, we will get to more advanced skills such as:

Press Handstands
Handstand Pushups
Mexican Handstands
One Arm Balance
Block Stacking for Development of the One Arm Handstand

To confirm your spot, pay and register HERE