Forward moving Shrimp Walks and Scissor Kicks

till a beginner in your handstand training? While accumulation against the wall is a really important part of the process, don't think you need to be stuck there. There is plenty of work you can do in an open space to acclimate you to it, even if you're not quite ready for freestanding handstands yet in your training.
Try these exercises: forward moving shrimp walks and scissor kicks.
The drills in this video are perfect for beginners to start getting comfortable transitioning back and forth from the hands to the feet.
A couple technical points:
-The goal is to find a rhythm and keep moving. The idea is not to hit the handstand but to get comfortable shifting back and forth.
-Keep the transitions smooth so there is no impact. Soft landing both with the hands and feet.
-Every time you lift the hands or feet. they step forward, so this movement should travel.
-Avoid standing up. My fingers are almost dragging on the floor. This helps you to spend more time on your hands.
-Try not to stop at any point. Keep things moving; every position is just a transition to go to the next one.
-As you get better, try to slow down when on your hands and speed up on the feet. Think like the ground is hot lava but you have gloves, so you spend more time on the hands and on the feet.

These exercises can build strength, awareness, and confidence when it comes to the freestanding handstand work later on. I highly recommend them to beginners to switch up the training and keep things more interesting.