This is a video series available on my Vimeo on Demand Channel.
DO NOT ADD THIS TO YOUR CART!
Please click the “TAKE ME TO VIMEO” button to go to the page for the series.
One time purchase gives you lifetime access, and videos are downloadable.

The handstand is a skill that anyone can learn. It is fun to practice and is great for building both physical fitness and mental focus.

So if anyone can learn it, why can few people actually do it? Part of it is that it does take dedicated practice. The other part is that most beginners have no cue of the process they need to follow. They try the skill over and over without the awareness of what they should be developing and focusing on.

I have been teaching handstands for many years, all over the world, to people of varying ages and backgrounds.

This instructional video course is what I consider the most streamlined path someone can take to learn how to perform a freestanding handstand.

No fluff here, this course features everything you need to know and work on, and nothing you don't.

The training doesn't require any equipment, just some floor and wall space plus your willingness to put in the effort to learn the skill.