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Colorado Springs

  • Pike's Peak Crossfit 117 East Bijou Street Colorado Springs, CO, 80903 United States (map)

Physical Attributes for Acrobatic Skill Development

This purpose of this seminar is to go through how to build some of the physical prerequisites to be able to successfully and safely practice the acrobatic arts. This is also a good way to understand how to get some of the benefits of training acrobatics without delving too deep into the skill work.
All levels of ability are welcome.

Topics discussed will be strength, flexibility, coordination, recovery and injury prevention.

The event will consist of 4 3-hour sessions taking place over 2 days.

10-1: Strength
3-6: Flexibility

10-1: Coordination
3-6: Flexibility/recovery

$325 for signup before June 20
$400 regular price
Discounts available for previous attendees for weekend or longer seminars

Physical Attributes Seminar in Colorado Springs
325.00 400.00
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Earlier Event: June 16
Red Deer, Alberta
Later Event: August 4
San Antonio, TX