Yuri Marmerstein 

Artist/Athlete/Teacher

 

I am an acrobat and movement teacher based out of Las Vegas.

I was not too active as a kid and only found my passion for movement as an adult.  For the most part, I taught myself the skills I currently teach and perform.  
I have performed across the US, including on the Vegas Strip and on Broadway.  
I currently travel the world to teach my perspective on learning acrobatic skills as an adult.  
I offer seminars, workshops, and other in-personal educational experiences for all levels. 

Upcoming Workshops

Featured
Long Island, NY
Aug 31
Long Island, NY
Acrobatic Awareness in Cleveland, OH
Sep 6
Acrobatic Awareness in Cleveland, OH
Cleveland, Ohio
Sep 7
Cleveland, Ohio
Reno, NV
Sep 14
Reno, NV
Yelapa, Mexico
Melbourne, VIC
Nov 23
Melbourne, VIC
Moving too fast, both literally and figuratively, can be a common source of potential injury when training handstands. Make sure to control your movements and not to rush the physical acclamation process in order to stay healthy long-term during your practice. this is a clip from a longer video talking about handstands and injuries, you can watch the whole thing on my Facebook or YouTube. Learn how to do a handstand with my ebook: http://www.yuri-mar.com/products/balancing-the-equationpdf-ebook I have very detailed instructional series on my vimeo channel: https://vimeo.com/yurimar/vod_pages Check out my workshops all around the world for an in-person learning experience Long Island, NY; August 31-Sept 2(early bird price closing soon) Cleveland, OH; September 6-8 Yelapa, Mexico, November 7-12 England(still waiting for visa reply): Leeds, UK; October 5-6 Bristol,UK; October 12-13 London, UK; October 19-20 Australia: Melbourne, November 23-24 Brisbane, November 30-Dec. 1 December 6-7, looking for a studio that may want to host Sydney, December 14-15 5-Day Intensive in Las Vegas, Early January 2020
The aerial cartwheel(or au sem mao) was one of the first acrobatics tricks I learned many years ago. Specifically this variation in which the legs pass slightly in front of the body as opposed to directly over the top(more common to gymnastics). I think it's a good introductory "flip" for many people to learn since all you really need to be able to do it is a decent cartwheel(check out my vimeo series on how to learn and improve your cartwheel). Hip mobility can be helpful here as it helps you to find the floor faster and can improve the aesthetic appeal of the movement. In my experience the biggest reason people struggle learning this is either because of subtle technical mistakes or just not committing fully. Photo by @nere.falagan Interested in learning more about my approach towards developing acrobatics as an adult? I'm available in Las Vegas for private and group training. Also check out my upcoming workshops around the world: @poleexpo , This weekend Long Island, NY; August 31-Sept 2(early bird price closing soon) Cleveland, OH; September 6-8 Yelapa, Mexico, November 7-12 England(still waiting for visa reply): Leeds, UK; October 5-6 Bristol,UK; October 12-13 London, UK; October 19-20 Australia: Melbourne, November 23-24 Brisbane, November 30-Dec. 1 December 6-7, looking for a studio that may want to host Sydney, December 14-15 5-Day Intensive in Las Vegas, Early January 2020
Thanks everyone for coming out to my seminar in San Diego this weekend! Thank you also to @anthony_balance_ and @center_for_balanced_training for hosting the event. San Diego, CA; August 17-18 Pole Expo, August 22-25 Long Island, NY; August 31-Sept 2(early bird price closing soon) Cleveland, OH; September 6-8 Yelapa, Mexico, November 7-12 England(waiting for visa reply): Leeds, UK; October 5-6 Bristol,UK; October 12-13 London, UK; October 19-20 Australia: Melbourne, November 23-24 Brisbane, November 30-Dec. 1 December 6-7, looking for a studio that may want to host Sydney, December 14-15
Featured
Advice for Beginners
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The Yuri Method(TM) of Internet "Branding"
The Yuri Method(TM) of Internet "Branding"
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Leg Training and Hand Balance
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Good Pain Versus Bad Pain
Good Pain Versus Bad Pain
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A few thoughts about diet
A few thoughts about diet
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The ONE thing you MUST do if you want to improve your handstands
The ONE thing you MUST do if you want to improve your handstands
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Internet annoyance: "Achievement Unlocked" "Become a master"
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Handstands and Hypertrophy; Will HS Practice get you Jacked?
Handstands and Hypertrophy; Will HS Practice get you Jacked?
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Common Handstand Mistakes: The Mini Planche
Common Handstand Mistakes: The Mini Planche
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Is One Arm Handstand Worth Pursuing
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