Yuri Marmerstein 

Artist/Athlete/Teacher

 

I am an acrobat and movement teacher based out of Las Vegas.

I was not too active as a kid and only found my passion for movement as an adult.  For the most part, I taught myself the skills I currently teach and perform.  
I have performed across the US, including on the Vegas Strip and on Broadway.  
I currently travel the world to teach my perspective on learning acrobatic skills as an adult.  
I offer seminars, workshops, and other in-personal educational experiences for all levels. 

Upcoming Workshops

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Yelapa, Mexico
Melbourne, VIC
Nov 23
Melbourne, VIC
Acrobatic Awareness Workshop in Melbourne
Nov 26
Acrobatic Awareness Workshop in Melbourne
Brisbane, QLD
Nov 30
Brisbane, QLD
Canberra, ACT
Dec 7
Canberra, ACT
Sydney, NSW
The other day I wrote about the necessity of being consistent in your training over a long time. So how do you know you're on the right path towards progress? What if your consistency is just enabling your stagnation? Quite honestly you don't know. We're all still trying to figure it out, and anyone who says they know is a liar or trying to sell something. Here's one way to think about it: what is your ratio of success/failure? 100% success rate means you are not being challenged. Find a way to make it more difficult by adding complexity, constraints, or setting a higher standard. 100% failure rate means you are trying something too difficult. Try an easier variation or break it down into its constituent parts. Do not shy away from failing as it will teach you about your weaknesses. Do try to avoid failing in the same way consistently as that can build habits. I like to say "a different mistake is still progress". Learn to look for markers of improvement. Some of them are measurable, others less so. Be aware that sometimes you have to do the same thing for a while before you see gains. Other times you may see instant improvement from changing one detail. Finally, the best advice I can give is to get a competent teacher who knows the process from different perspectives. This can save you a lot of time and frustration as far as "taking the wrong path". I find the exploration process interesting in its own way though, as that's what gives you your own unique perspective on the subject matter. Photo by @jbellaphoto and also featuring @elisebalance
today I’m going to share with you a Secret method for learning and improving any skill. All of the greats in the business know this, but few are willing to talk about it because of how effective it can be. are you ready? This information will be available for free for a very limited time only. here is the secret have you tried consistent practice over a long period of time? if not, I think it might be worthwhile to give it a try. Many people will be surprised by the results
When I first started doing handstand workshops years back, it was more common that people would sometimes show up with The expectation of “i’m going to learn a handstand today”. One thing I would always try to explain is idea of looking into the future. What you do today is not for today. Or if you will, the day you plant the seed is not the day that you eat the fruit. this is especially true with handstands, but the lesson goes way beyond that and it’s something I have to remind myself quite often in life. It’s really important to remember this concept. If my goal is to learn a handstand, I might not be doing a handstand on the first day of training. It’s important to learn how to see progressions and understand how overtime they can lead to something much greater. so why attend a workshop if you probably won’t be able to learn a handstand that day? Clarity. Illumination of the path. Gradually filling in more pieces of the puzzle to develop a greater understanding of your own practice through the experience of others. you still have to put in the work, but proper instruction can save you a lot of wasted effort check out my upcoming workshops around the world. Also available for private and group training in Las Vegas, and in addition I am now offering goal oriented online coaching to a limited number of people. Upcoming Workshops: Yelapa, Mexico; November 7-12 Australia: Melbourne, November 23-24 Brisbane, November 30-Dec. 1 Canberra, December 7-8 Sydney, December 14-15 England(still waiting for visa reply 😔): Leeds, UK; October 5-6 Bristol,UK; October 12-13 London, UK; October 19-20 5-Day Intensive in Las Vegas, January 8-12 Bali, March 14-15
Featured
Factors to consider for Straight Handstands
Factors to consider for Straight Handstands
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Advice for Beginners
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The Yuri Method(TM) of Internet "Branding"
The Yuri Method(TM) of Internet "Branding"
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Leg Training and Hand Balance
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Good Pain Versus Bad Pain
Good Pain Versus Bad Pain
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A few thoughts about diet
A few thoughts about diet
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The ONE thing you MUST do if you want to improve your handstands
The ONE thing you MUST do if you want to improve your handstands
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Internet annoyance: "Achievement Unlocked" "Become a master"
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Handstands and Hypertrophy; Will HS Practice get you Jacked?
Handstands and Hypertrophy; Will HS Practice get you Jacked?
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Common Handstand Mistakes: The Mini Planche
Common Handstand Mistakes: The Mini Planche
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